Oral Hygiene Instructions

Oral Hygiene Instructions Dentist Buderim You can take care of your pearly whites even in the comfort of your home. At Comfort Dental Centre Buderim we make sure that our patients are fully educated on the ways they can keep their pearly whites healthy and shining.

We offer comprehensive preventive dentistry services including oral hygiene instructions.

Take better care of your oral health at Comfort Dental Centre Buderim!

Benefits Of Good Oral Hygiene

Optimal oral health is only achieved through a successful partnership between you and your dentist. Hence aside from the help that your dentist gives you during your appointment, you also have to do your part by following good oral hygiene habits.

By keeping to your dentist’s instructions, your teeth’s chances to remain healthy and strong for a lifetime are vastly improved.

Oral Hygiene Practices At Comfort Dental Centre Buderim

Upon your dental check-up, your dentist may create a program that you should follow. This may include oral hygiene practices, the “what to dos” and what to avoid.

The following are some of the recommended oral hygiene practices at Comfort Dental Centre Buderim.

Pick up that toothbrush.

Always find time to brush your teeth at twice a day or, if possible, after every meal. Use a soft-bristled brush or switch to an electronic toothbrush for better performance. A good brushing should be at least two minutes.


Floss at least once a day, preferably before sleep to remove all food particles stuck in between teeth.

Change your toothbrush regularly.

Change your toothbrush every three months and after you have a cold or flu.

Eat healthy.

Search the web for foods that easily stain your teeth such as wine and citrus so you can minimise intake. Look for equally healthy alternatives and make sure to include them on your shopping list the next time you hit the grocery store.

Avoid smoking.

Smoking is proven to have negative effects on your oral health. Avoid smoking.

Schedule a regular dental check-up.

Be sure to schedule a regular check-up with your Buderim dentist at Comfort Dental Centre Buderim. Your dentist will assess how your teeth are doing, and can give more helpful tips to keep your pearly whites at their best.

Comfort Dental Centre Buderim, Your Oral Hygiene Partners In Buderim

Embrace preventive dentistry and increase your teeth’s chances to remain strong and healthy for a lifetime. Check in with us so we can give you your personalised oral hygiene instructions.

Do not compromise your oral health. Stick to the one you can trust.

Call (07) 5370 8865 or visit us at T204B, 32 Wises Road in Buderim.